Best Healthy Apple Cookies Try this easy and simple recipe for heathy Apple Cookies, perfect apple slices with peanut butter topped with your choice of topping to make this delicious treat anywhere you go!Continue Reading

Best Low-fat Rice Pudding Prep time: 10 minutes Cooking time: 2 hours Total time: 2 hours, 10 minutesServings: 4INGREDIENTS: ¼ cup pudding rice 1/8 cup cane sugar 3 cups low-fat, non-dairy milk ¼ teaspoon ground nutmeg ¼ teaspoon cinnamon powder METHOD:Step 1Preheat the oven at 150 °C or 302 °F.StepContinue Reading

Low Carb Fluffed Bread The lightness of this bread makes it a perfect option for a breakfast sandwich or midday snack. Prep time: 10 minutes Cooking time: 20 minutes Total time: 30 minutesServings: 8INGREDIENTS: 4 egg whites and yolks, separated 4 tablespoons of cream cheese ½ teaspoon oregano ¼ teaspoonContinue Reading

Best Healthy Breakfast Egg Roll What better way to start off the day than with a sure source of protein! Prep time: 5 minutes Cooking time: 10 minutes Total time: 15 minutesServings: 2INGREDIENTS: 2 small eggs 2 tablespoons fresh tomato sauce 1 tablespoon fresh parsley, finely chopped 1 tablespoon canolaContinue Reading