Best Low Fat Rice Pudding

Best Low-fat Rice Pudding

  • Prep time: 10 minutes
  • Cooking time: 2 hours
  • Total time: 2 hours, 10 minutes
    Servings: 4
  • ¼ cup pudding rice
  • 1/8 cup cane sugar
  • 3 cups low-fat, non-dairy milk
  • ¼ teaspoon ground nutmeg
  • ¼ teaspoon cinnamon powder

Step 1
Preheat the oven at 150 °C or 302 °F.
Step 2
Rinse out and clean the pudding rice.
Step 3
Generously grease a baking dish with margarine.
Step 4
In a medium-sized bowl, combine the rice, milk, and sugar. Stir well.
Step 5
Pour the mixture into the baking dish and sprinkle the cinnamon and nutmeg powders over the unbaked rice pudding.
Step 6
Allow to bake for 2 hours, or until the pudding has set properly (with little to no movement upon shaking).
Step 7
Serve when cooled.

Calories 214
Fat 3 g
Protein 8 g
Carbs 40 g
Fibre 0 g

Leave a Reply